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Plankathon 2011

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Josie over at Yum Yucky is hosting a challenge .   A yoga based challenge, which involves doing the plank pose for as long as you can while filming it.So, being the yogi that I am…I jumped in.  Omg, was it harder than I thought.

Plank is a very basic pose but damn…it’s hard to hold. I applaud all those that accepted Josie’s challenge and I’m proud to join their ranks!

Here’s my attempt!

Workout for the day:

25 minutes on the elliptical at level 10 –244 calories

90 minutes of Yoga — 449 calories

Total —  693

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5 responses »

  1. You are a ROCK STAR! I haven’t seen a recent photo of you — the weight loss is really really showing! You look AMAZING!!!! I’m SO PROUD of you!! Now we both have the same amount to lose: The last 33 lbs. Ugh. But I have no doubt WE CAN DO IT!

    Reply
  2. It’s saying this is a duplicate post and not posting it, but this is the first time I’ve posted so I don’t know what’s up with that. Adding the top part to see if it’ll allow it through this time. Gah!

    You are a ROCK STAR! I haven’t seen a recent photo of you — the weight loss is really really showing! You look AMAZING!!!! I’m SO PROUD of you!! Now we both have the same amount to lose: The last 33 lbs. Ugh. But I have no doubt WE CAN DO IT!

    Reply
  3. You made it look so dang easy! That is NOT an attempt, that is actually DOING IT, girl! 😉

    Reply
  4. …and you’re the new knee plank champion, buy the way. 🙂

    Reply
    • Thanks! You can’t tell from the video but I was shaking so badly I thought I was gonna fall over. Just kept singing along and pushed through it. 🙂

      Reply

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